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Chartwell Books & Autumn Bates

The Healthiest Longevity Diet, How to Eat, Celery Juice & Green Smoothie Recipe Book 3 Books Collection Set

The Healthiest Longevity Diet, How to Eat, Celery Juice & Green Smoothie Recipe Book 3 Books Collection Set

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The Healthiest Longevity Diet
How to Eat: A Simple, Balanced Approach for Optimal Wellness
Celery Juice & Green Smoothie Recipe Book

Condition: BRAND NEW
Format:  
ISBN: 9787443343536

The Healthiest Longevity Diet:

In The Healthiest Longevity Diet , chef and registered dietitian Melissa Petitto, R.D., looks at the food and lifestyle choices of the people in these locations and presents what they have in common. Alongside such things as emotional wellness and community connections, another commonality is their food choices.

How to Eat: A Simple, Balanced Approach for Optimal Wellness

In her new book How to Eat, Autumn Bates provides practical strategies and delicious recipes that make healthy eating both enjoyable and accessible. Drawing from her years of experience and insights shared on her popular YouTube channel, Autumn's approach is refreshingly positive--unlike much of what you'll find in the confusing and often contentious world of nutrition. You won't need to follow rigid dietary protocols, nor will you be counting calories. 

Celery Juice & Green Smoothie Recipe Book:

 Health Restore. Symptom Relief. Body Balance

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The Healthiest Longevity Diet, How to Eat, Celery Juice & Green Smoothie Recipe Book 3 Books Collection Set

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