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Owning Your Menopause:
Cracking the Menopause
The Good Food Menopause Diet Cookbook:

Condition:BRAND NEW
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ISBN: 9782507588304

Owning Your Menopause:

'Having read many other books on Perimenopause & Menopause recently, I was sceptical about purchasing another. I'm so glad I did. This book is different. It's informative and so easy to understand. I whizzed through it. All round excellent

Cracking the Menopause:

Cracking the Menopause opens up the conversation about an urgent topic that half the population will experience, but barely anyone is talking about.Designed to equip you with the knowledge to manage your symptoms from perimenopause onwards, this essential book separates the myths from the reality and offers expertise, hope and advice.

The Good Food Menopause Diet Cookbook: 

Now is the time to embrace a common sense approach to eating. Instead of being concerned with food fads and foibles, mid-life is an opportunity to seize control of your dietary habits in order to gain increased health and a long and energetic life. Middle-age is the perfect time to break away from the complex, and sometimes damaging, relationship some women have with food. 

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Good Food Menopause ,Owning Your Menopause, Cracking the Menopause 3 Books  Collection Set

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