Description

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The Mind Manual: 
Am I Normal?:  .

Condition:BRAND NEW
Format:MixedMedia
ISBN: 9782400843814

The Mind Manual: :

Learn how to assess your mental health today and understand what's normal for you.
This is the mental health toolkit that will help you thrive.
'How are you? No really, how are you?'
The Mind Manual is broken down into four parts with each one building on the last. The goal is to help you to establish your baseline, to know what peace feels like to you. And then to offer advice and tools to help you maintain that as much as possible.

Am I Normal? :

How many of us have at some time wondered 'Am I Normal?' And yet, our society is set up in such a way that there is very little room for difference or quirks or for us to question what normal really is.
In this powerful, honest, and ultimately comforting book, mental fitness advocate and former A&E doctor Dr Alex George explores what it means to be 'normal' in a society that often fails to embrace any kind of straying from the accepted path laid out by the expectations of others.

About the Author:

Alex George is a writer, a bookseller, a director of a literary festival, and a lawyer. He was born in England, but presently lives in the midwest of America.

His novel, A Good American, was published by Amy Einhorn Books, an imprint of Penguin/Putnam, in February 2012. It was a #1 Indie Next Pick, a Barnes and Noble Discover New Writers Pick, an Amazon Best Book of the Month, a Midwest Connections Pick, and a a Library Journal Best Book of the Year. It was a national and international bestseller.

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Dr Alex George Collection 2 Books Collection Set (The Mind Manual ,Am I Normal? .)

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