Hit your calorie deficit goals with these delicious, low-calorie meals ready in just 20 minutes!

It can feel like there's never enough time to eat well, let alone cook for yourself. But it is possible! Alex Hughes, returns with 100 brand-new recipes that are all under 600 calories and can be made in under half an hour.

Perfect for anyone looking to lose weight but short on time, these are quick and easy recipes you'll keep coming back to. Discover your new favorite recipe in these real-life friendly chapters:

- Speedy lunches
- Eat on the go
- Prep & batch
- All-in-one wonders
- Weeknight heroes