{"product_id":"the-body-coach","title":"Lean in 15 by Joe Wicks | The Body Coach – 15-Minute Meals and Workouts to Keep You Lean and Healthy","description":"\u003cdiv\u003e\n\u003cp data-start=\"1000\" data-end=\"1306\"\u003e\u003cstrong data-start=\"1000\" data-end=\"1014\"\u003eLean in 15\u003c\/strong\u003e by \u003cem data-start=\"1018\" data-end=\"1029\"\u003eJoe Wicks\u003c\/em\u003e, also known as \u003cem data-start=\"1045\" data-end=\"1061\"\u003eThe Body Coach\u003c\/em\u003e, has transformed the way people approach fitness and healthy eating.\u003cbr data-start=\"1130\" data-end=\"1133\"\u003eThis bestselling guide makes eating well simple, fast, and delicious with \u003cstrong data-start=\"1207\" data-end=\"1228\"\u003e15-minute recipes\u003c\/strong\u003e and \u003cstrong data-start=\"1233\" data-end=\"1260\"\u003eeffective HIIT workouts\u003c\/strong\u003e designed to burn fat and build lean muscle.\u003c\/p\u003e\n\u003cp data-start=\"1308\" data-end=\"1612\"\u003ePacked with \u003cstrong data-start=\"1320\" data-end=\"1390\"\u003enutritious meal ideas, clear fitness tips, and motivational advice\u003c\/strong\u003e, Joe Wicks helps you achieve real results without endless hours in the gym or kitchen. His upbeat, science-backed approach focuses on \u003cstrong data-start=\"1525\" data-end=\"1586\"\u003ebalanced eating, regular movement, and sustainable habits\u003c\/strong\u003e that fit any lifestyle.\u003c\/p\u003e\n\u003cp data-start=\"1614\" data-end=\"1816\"\u003eWhether you’re just starting your fitness journey or looking to refresh your healthy routine, \u003cem data-start=\"1708\" data-end=\"1720\"\u003eLean in 15\u003c\/em\u003e is the ultimate companion for getting lean, strong, and energised — in just 15 minutes a day!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOver 100 quick, healthy 15-minute recipes\u003c\/li\u003e\n\u003cli\u003eBalanced meal plans for fat loss and energy\u003c\/li\u003e\n\u003cli\u003eEffective home workouts with step-by-step instructions\u003c\/li\u003e\n\u003cli\u003eWritten by Joe Wicks, global fitness coach and bestselling author\u003c\/li\u003e\n\u003cli\u003ePerfect for busy people, beginners, and fitness enthusiasts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"MACMILLAN","offers":[{"title":"Default Title","offer_id":56535704109435,"sku":"SNW382","price":28.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/8431\/1419\/files\/9781509800667Leanin15TheShiftPlan-5.jpg?v=1792744508","url":"https:\/\/wmashop.com\/products\/the-body-coach","provider":"wmashop","version":"1.0","type":"link"}