{"product_id":"control-stress-the-upside-of-stress-2-books-collection-set","title":"Control Stress, The Upside of Stress 2 Books Collection Set","description":"\u003cp\u003e\u003cstrong\u003eControl Stress, The Upside of Stress 2 Books Collection Set\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eControl Stress : Stop Worrying and Feel Good Now \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eEveryone has some degree of stress in their life, but hardly anyone has the skills to deal with it. An astonishing 50 per cent of the reasons why people go to the doctor are stress-related, and one recent scientific study showed that in the current economic climate, more people are missing work from stress-related problems than ever before. Read this book and, as a result of having greater control over the stress in your life, you will feel better and live longer.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Upside of Stress: Why stress is good for you (and how to get good at it)\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eIn this new book, health psychologist Dr Kelly McGonigal reveals the new science of stress, showing that by embracing stress and changing your thinking, your stress response could become your most powerful ally. Drawing on the latest research and practical brain-training techniques, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Upside of Stress\u003c\/span\u003e\u003cspan\u003e shows you how to do stress better, to improve your health and resilience, focus your energy, build relationships and boost courage. Rethink stress, and watch your life change for the better.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bantam Press","offers":[{"title":"Default Title","offer_id":56535501275515,"sku":"SNW6405","price":28.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/8431\/1419\/files\/Stress2bks.jpg?v=1792737304","url":"https:\/\/wmashop.com\/products\/control-stress-the-upside-of-stress-2-books-collection-set","provider":"wmashop","version":"1.0","type":"link"}