{"product_id":"anti-diet-christy-harrison-anti-diet-1177","title":"Anti Diet Book, by Christy Harrison (Anti Inflammatory Diet Book)","description":"\u003cp\u003eAnti Diet Book, by Christy Harrison (Anti Inflammatory Diet Book)\u003c\/p\u003e\u003cdiv\u003e \u003c\/div\u003e\u003cdiv\u003e\n\u003cdiv\u003eA how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eIn Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their time, money, health and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognise it in all its sneaky forms, and how letting go of efforts to lose weight or eat 'perfectly' actually helps to improve people's health - no matter their size.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eDrawing on scientific research, personal experience and stories from patients and colleagues, Anti-Diet provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Yellow Kite","offers":[{"title":"Default Title","offer_id":56535446290811,"sku":"SNW6206","price":28.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/8431\/1419\/files\/AntiDiet.jpg?v=1792735516","url":"https:\/\/wmashop.com\/products\/anti-diet-christy-harrison-anti-diet-1177","provider":"wmashop","version":"1.0","type":"link"}