{"product_id":"a-little-book-of-self-care-collection-2-books-set-ayurveda-aromatherapy","title":"A Little Book of Self Care Collection 2 Books Set (Ayurveda, Aromatherapy)","description":"\u003cp\u003e\u003cstrong\u003eA Little Book of Self Care Collection 2 Books Set (Ayurveda, Aromatherapy)\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eAyurveda\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMake Ayurveda an indispensable part of your daily routine with this step-by-step guide to holistic balance and wellness.\u003c\/p\u003e\u003cp\u003eFor a natural approach to self-healing, alternative medicine, and wellness, expert Sonja Shah-Williams has tailored remedies including Ayurveda recipes, skincare, yoga, and mindful meditation techniques.\u003c\/p\u003e\u003cp\u003eHarness the power of alternative therapies and discover:\u003c\/p\u003e\u003cp\u003e- What Ayurveda is and the benefits of the practice\u003cbr\u003e- Easy to follow, step by step illustrated guide to Ayurvedic practices\u003cbr\u003e- Ayurvedic super-foods and recipes\u003cbr\u003e- How to easily incorporate holistic practices into daily life\u003cbr\u003e- Positive affirmations, mindfulness techniques and exercises\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAromatherapy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eMake aromatherapy an indispensable part of your everyday self-care routine with this comprehensive holistic healing guide.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eIf you're in search of a more natural approach to health and wellbeing, expert Louise Robinson has created over 40 bespoke remedies, blends, and rituals to transform your body and mind - the perfect antidote to the stresses of everyday life.\u003cbr\u003e\u003cbr\u003eScience now supports what practitioners have long known: that oils derived from plants have powerful therapeutic properties, working holistically on mind, body, and spirit. From massage oils to boost immunity, to room diffusers to help you sleep - this book is your complete guide to essential oils and their healing properties.\u003c\/span\u003e\u003c\/p\u003e","brand":"DK","offers":[{"title":"Default Title","offer_id":56535543710075,"sku":"SNW7211","price":28.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/8431\/1419\/files\/LittleBooksOfSelfCare-2Bks-5-6-2024.jpg?v=1792738205","url":"https:\/\/wmashop.com\/products\/a-little-book-of-self-care-collection-2-books-set-ayurveda-aromatherapy","provider":"wmashop","version":"1.0","type":"link"}